BECOMING YOU
Women’s Healing Retreat
11 - 12 May 2024
A beautifully curated Spring retreat of many nourishing aspects - movement, self-discovery, empowering your mindset and creativity.
Honour Your Body, Mind & Soul - One Day Option £75
Join a lovely group of women, to honour your body, mind and soul - leaving you feeling RECHARGED & GRATEFUL for giving yourself time to experience this unique retreat
An Overnight Stay in the Peaceful, Rural Settings of Hill House £150
For those lucky enough to stay over night at Hill House, you will benefit from spending 1:1 time with our practioners and mindfulness walk at Bewl Water
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After a warm welcome on arrival, guests will gather together for a series of workshops that will honour all aspects of our wonderful body. We will begin with …
Gentle Movement - Mathilda, your host for the weekend, will lead us through a grounding session of Chi Kung. ‘9 Golden Spine’, a series of gentle movements to help revitalise the energy within your body and mind.
Body honouring meditation - Joanne, our Intuitive Womb Therapist, will take us on an incredible inward journey of self-discovery. Giving you time to become curious about what really goes on within your sacred space. Together, we will each become mindful of our precious body, and grateful for what she does for us.
Nourish our body - with so much to reflect on, we’ll take time out to nourish ourselves with a delicious lunch prepared by Sharon, our Ayurvedic Chef for the weekend.
Free your mind - Shermine, our Neuro Reflexologist, will guide us through the Emotional Freedom Technique, ‘Tapping’, to help release and liberate your mindset and re-discover your creativity.
Creative Self-Expression - You will now be ready to dive deeper into your creativity and will be guided by writing prompts, with Mathilda, to create a self-portrait. You can freely wander the abundance of nature within the garden, to find natural objects to use in a collage, paint, pencils or your own words, and create a unique, fun piece of art, ‘About Me’.
Reflection Time
Finally, we’ll gather for tea - share our self-portraits and our learnings. Feeling incredibly grateful for honouring ourselves in such a beautiful way.
Dinner is included, for those lucky enough to be staying.
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Your day will begin by immersing yourself in the tranquil countryside at Hill House, followed by;
Grounding Movement - Mathilda will lead you through a gentle session of Chi Kung to help revitalise the energy within your body and mind.
A Heartwarming Breakfast - Guests will gather to reflect and contemplate a new day.
A transformative 1-2-1 treatment at Hill House - Take Self-Love to the next level, and book yourself in for a 1-2-1 with one of our wonderful practitioners:
Shermine - Neuro Reflexology treatment
Mathilda - Transformational Life coach
Mindfulness walk in nature at Bewl water, a nature’s paradise, and dive deeper into stillness and pause from your busy life.
Closing Ceremony. We’ll gather for tea and share our beautiful learnings and any AHA moments, before we head home.
What our October 2023 participants said…
“The food was gorgeous and tasty and the company great. The hostesses were amazing, the location stupendous. I loved every minute of this lovely retreat, got to meet great ladies. I can’t wait to do it again!” Djenan
“Thank you for the warm welcome and hospitality. It was a special experience being in such a lovely home and sharing time, insight and amazing food together.” Elizabeth
Meet the Team
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![Mathilda Bowen with a dog]()
Mathilda Bowen
Mathilda will hold the retreat space with an open heart andensure that every guest feels comfortable and able to drop into a place of transformation. She will be offering daily Chi Kung, the ‘Golden Spine 9’ sequence, and provide an opportunity to create new mindsets to help you step into your full potential and power.
Mathilda has facilitated retreats in the UK for the last 7 years, and always feels honoured to hold the space for transformation and growth. She is a certified ‘Woman-Centred’ Coach, Transformational Coach, and Spiritual Counsellor. Mathilda’s unique approach to supporting others to overcome grief, build confidence and self-worth, cultivates a deep and enduring sense of belonging and identity.
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Shermine Boustany
Shemine is a neuro reflexologist with 18+years of experience, Reiki master and teacher, Emotional Freedom Technique (EFT) practitioner and transformational coach. My passion is to help clients of different ages and health profiles look after their physical, emotional, and spiritual wellbing. With a commitment from you, we can transform your reality to help you recuperate, realign and rediscover your inner strength and potential.
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Joanne Sissons
Joanne, is an Intuitive Womb Therapist - who'll take us on a deep dive, into the sacred space of our womb. Allowing you time to connect, reflect and honour all that she has done for you. It's going to be a magical, sisterhood circle.
Joanne, is an Intuitive Womb Therapist. All her offerings are heartfelt. Her in-person, and online Womb Healing Experiences bring deep transformational shifts for her clients. Whether you are trying to conceive, navigating motherhood or wish to reconnect with your feminine self, Joanne will bring clarity and healing. You'll find Joanne in 'The Womb Room', Sevenoaks. She looks forward to welcoming you there.
